The Good and Well Soul Podcast
Good Grief Pt. 2 - Tips for Managing & Coping with Grief and Loss

Good Grief Pt. 2 - Tips for Managing & Coping with Grief and Loss

November 30, 2021

Kim and Dishon share tips for managing grief and loss, especially during the holidays.

Helpful Resources

I Wasn’t Ready to Say Goodbye by Brook Noel and Dr. Pamela D. Blair https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving/dp/1402212216

Surviving the Holidays - GriefShare

https://www.griefshare.org/holidays

Blogs, Podcasts - Search for “grief” or “loss” on your favorite ministry’s site.

Grief Counseling/Therapy

Watch this episode on YouTube:

https://youtu.be/k80c8rIZszM 

Good Grief Pt. 1 - Managing & Coping with Grief and Loss

Good Grief Pt. 1 - Managing & Coping with Grief and Loss

November 17, 2021

Kim and Dishon share their personal experiences with grief. The depths to which they have been impacted by grief and how it has affected them mentally, physically, emotionally, and spiritually.

Share your grief experience in the comments below.

Helpful Resources

I Wasn’t Ready to Say Goodbye by Brook Noel and Dr. Pamela D. Blair https://www.amazon.com/Wasnt-Ready-Say-Goodbye-Surviving/dp/1402212216

Surviving the Holidays - GriefShare

https://www.griefshare.org/holidays

Blogs, Podcasts - Search for “grief” or “loss” on your favorite ministry’s site.

Grief Counseling/Therapy

No New Friends - Making & Keeping Friends As Adults (S 01 Ep 09)

No New Friends - Making & Keeping Friends As Adults (S 01 Ep 09)

October 5, 2021

What type of friend are you?

What do you look for in a friend?

What makes or breaks a friendship?

Share your thoughts in the comments as we discuss all of the above!!!

 

Watch this episode on YouTube here:

https://youtu.be/6diQkYG8rsM 

The Five Love Languages & The Love Nudge App (S 01 Ep 08)

The Five Love Languages & The Love Nudge App (S 01 Ep 08)

September 14, 2021

Join us as we discuss the Five Love Languages, based on the best-selling book by Gary Chapman, Ph. D.

Stick around to learn our love languages...

 

Take the online free assessment here: https://www.5lovelanguages.com/quizzes/love-language

 

Watch this episode on YouTube here:

https://youtu.be/ZFJDrFZcRuA

 

Then post your results in the comments. 😉

COVID Questions with Dr Kanika Turner - #AskaBlackDoctor (S 01 Ep 07)

COVID Questions with Dr Kanika Turner - #AskaBlackDoctor (S 01 Ep 07)

June 29, 2021

Dr. Kanika Turner, Family Medical Physician at Family Care Health Center, lets us pick her brain about her experience with COVID-19, whether the pandemic is over or not and whether there is still a need to be vaccinated!

Follow her on Twitter @MdKanika

Follow us on Instagram @GoodandWellSoul

Subscribe to our podcast! Share it with a friend!!!

Watch this episode on YouTube here: https://youtu.be/3znbBvqiQuQ

covidvaccine.mo.gov

I Got You Babe - Gottman Card Decks Game (S 01 Ep 06)

I Got You Babe - Gottman Card Decks Game (S 01 Ep 06)

June 1, 2021

Watch us strengthen our marriage as we play the Gottman Card Decks Game created by The Gottman Institute, founded by Drs. John and Julie Gottman.

Download the app on Android or IOS and play along with us!!!

*This episode is not sponsored by The Gottman Institute.*

Watch this episode on YouTube!!!

https://youtu.be/wSed3yfxZA8

Marathons for Mental Health (S 01 Ep 05)

Marathons for Mental Health (S 01 Ep 05)

May 18, 2021

Kim and Dishon trade marathon and running stories; highs and lows, the life lessons they've learned from running, and how deeply the pursuit of physical health impacts mental health!

 

Tune In! Subscribe! Sign up for notifications!!!

 

Check us out on YouTube!!!

https://www.youtube.com/channel/UCmrRaZA7LP5sXYMHafqgTDw 

Fall For Your Type - Our Myers Briggs Personality Types (S 01 Ep 04)

Fall For Your Type - Our Myers Briggs Personality Types (S 01 Ep 04)

May 4, 2021

"Opposites attract..." or "Birds of a feather, flock together..."

Join Kim and Dishon as we discuss how our Myers Briggs Types make us stronger, leave room for growth and everything in between!

 

Watch us on YouTube!!!

https://youtu.be/LEyMFP-AqfU 

 

Modern(a) Family - Coping During Covid (S 01 Ep 03)

Modern(a) Family - Coping During Covid (S 01 Ep 03)

April 20, 2021

Kim and Dishon tell listeners about all the changes they've gone through during the pandemic, how it's impacted their wellness and what they've done to cope in the midst of it all.

#VaxItUpBeforeYouHackItUp

CDC - Camping During Covid (S 01 Ep 02)

CDC - Camping During Covid (S 01 Ep 02)

April 6, 2021

Join Kim and Dishon as we discuss our first overnight camping trip...  ALL DURING COVID!!!  What challenges, adventure and shenanigans await?  Are We Good?  Are We Well?  Tune in to find out...

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